However, there are ways to help overcome addiction, such as by going through alcohol detoxification and treatment to encourage sobriety. The brain seeks out alcohol as a way to suppress those symptoms through its depressive effects.įor long-term drinkers, it can be hard to quit with all these factors at play. Interestingly, even when you’re not drinking, your brain may stay in that excited state and cause symptoms like insomnia or anxiety. Once your brain is used to alcohol, it starts increasing the release of glutamate, which makes you feel excited when you think about or use alcohol. The third change in the brain happens only after repeated exposure. This is also the time when you’re most likely to get addicted, at least psychologically, to alcohol. That lack of positive energy is often related to the development of a tolerance, which then requires a larger amount of alcohol to trigger the same feel-good emotions. Even with the release of dopamine, you may not feel as good as before. It stimulates the release of dopamine, a neurotransmitter in the brain’s “reward system.” It may make you feel good when you drink, but that chemical’s release is also altering the way you look at alcohol and how much you may crave it in the future.Īfter drinking for a long time or heavily, another change happens in the brain. How difficult quitting will be will depend on who you’re working with and the treatment options you have open to you, how long you’ve been drinking and the amount of alcohol you regularly drink. This is reflected in the fact that around 17 million American adults have an alcohol use disorder. Like other substances that can lead to addiction, alcohol is difficult to quit. Learning more about the symptoms of withdrawal and the common causes of fatigue may help you overcome them so you can feel better sooner while you’re in recovery. Alcohol withdrawal fatigue is one potential cause if you’re feeling tired after quitting drinking, but there may be others as well. There’s no simple answer, but there are a few reasons you might be tired. If you’re feeling tired after quitting drinking, you might be wondering why, especially because you’ve done this to help yourself be healthier. Whether you’re drinking alcohol, dealing with a hangover or in recovery, alcohol has the potential to make you tired.
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